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There are a number of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide range of training and courses to meet all needs of the massage therapist. Many of these provide Reflexology as part of a typical training program. What exactly is Reflexology? It’s an alternative treatment approach that focuses on energy flow to help relieve the tension and stress found in the body.
It’s not surprising that the popularity of Reflexology has spread rapidly across the country. The techniques for reflexology are extremely different from traditional massage, nevertheless include it as part of an optional class for any of the licensed massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to add Reflexology as one of their massage specialties. Because of this, massage therapists may benefit by adding Reflexology as an additional modality to their practice. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their curriculum.
The benefits of Reflexology come from the specific regions of the body where reflex points are situated. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, as with massage, there aren’t specific regions of the body that are targeted for reflexology. Instead, it’s thought that the feet and hands are the best place for applying pressure for maximum benefits.
Perhaps the most popular region in which Reflexology is practiced is over the shoulders and neck. Massage techniques concentrate mainly on these areas since they are thought to harbor a lot of energy that can be exploited for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a fantastic way to relax the body and create extra energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its therapy methods to the particular regions where pressure points are located.
Another area where Reflexology could be implemented is within the ears. This is not surprising given the proximity to the head and neck. The ear is also connected to the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the application of massage to the ears provides a calming effect as well as the potential advantages of stimulating the nervous system that assists in the healing process. This is the reason why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, stress and pain.
One of the crucial ways in which Reflexology might be used is through the use of pressure points on the whole body. Stress points refer to targeted areas in the body that allow for better blood circulation, thus allowing for increased general wellness. For example, there is a particular pressure point referred to as the acupoints located near the wrist.
울산출장마사지 By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood circulation to the entire body, including the skin. By increasing blood flow, the entire body is able to maximize its immune system and work more effectively to fight infection and heal itself.
As previously mentioned, Reflexology uses its finger pressure points to stimulate the nerves in the body. It is this connection to the nervous system which makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the primary reason that massage therapy is often considered as capable of relieving pain and the treatment of a variety of conditions is because of its ability to change the state of one’s energy system. According to traditional reflexology, the body consists of the five basic meridians that run parallel to one another. By working every meridian with unique techniques, the energy system of the person can be changed.
Massage allows for the easy transfer of energy across the meridians and to the various areas of the body. If done correctly, it can stimulate the appropriate circulation in the body, allowing for organs to obtain the proper nutrients they need. In addition to potential benefits such as improved circulation, there are also proven reflexology techniques that may help decrease pain and decrease the healing time after an injury or surgery. Therefore, whatever you initially had in mind when you chose to go to the spa, it may be worth it to consider Reflexology.